By: Nicole Carson With the warm weather arriving we need to be ready, both physically and mentally. It can take our bodies about 2 weeks to adapt to the change. In the heat, our heart rates will soar higher and breathing may be more difficult. There are several things we can do to prepare for […]Read More
There is no better way to motivate yourself into getting back into shape, or pushing your physical limits than running in one of our events! 5k, 10k, marathon or triathlon, we have a race to fit your skill level! Regardless of your physical condition, we have an event that will allow you to push yourself to be the best that you can be!2013 Schedule
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Sponsoring an Event is a great way to improve your brand recognition, gain initial customers and get valuable business leads! Whether you are a start-up looking to gain popularity, or an established business looking to maintain a great tie to the community, sponsoring one of Bishop’s Events will get your name out there to hundreds of racers from all walks of life!
Bishop’s Events was launched in 2011 with the mission of providing the areas runners, bikers, swimmers and triathletes the highest quality races and events in which to showcase their skill and determination. In our first year in operation, we ran 7 races, all of which were huge successes! In our second full season, we plan on running a full 26 event schedule.
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by Nicole Carson, Lace’N Up Coaching When training, it is important to be patient. I have learned over the years that meaningful goals are not met in a week, a month or even a year. Time and patience are key. We each face challenges that make it more difficult to reach our goals: injury, illness, […]Read More coaching, exercise, fitness, health, patience, run, running, time
Gaeltek is an award-winning information technology solution provider located in Manassas, Virginia. We like to say that we are in the hair restoration business – we stop business owners and executives from pulling out their hair over costly IT downtime problems like crashed servers and workstations. Gaeltek takes over the day-to-day management and maintenance of […]Read More 5k, gaeltek, half marathon, wounded warrior project, wwp
FredEvents has been promoting trail races around the Fredericksburg area for 10 years. The events offer distances for advanced and beginner racers and are a great alternative to road events!
Westwood Office Park can meet all of your office needs. It offers: · A convenient location 100 yards from the Interstate 95 entrance ramp. · Parking within 20 feet of your office entrance door. · Unlimited access to your suite seven days a week, 24 hours a day. · and more! To learn more about the Westwood Office Park, […]
The Monroe Bay Inn Bed & Breakfast in Colonial Beach, Virginia was originally built in 1905 by the Alexander Graham Bell family and was known as the Children’s Salt Air Home. Children in need were brought from Washington, D.C. to spend summers at the beach for a breath of fresh air and to rejuvenate their […]
Crown Trophy the Premier Award Store. Nationally known, locally owned, where everyone wins! Trophies and awards for every organization. We have the largest selection of trophies, awards, and gifts in the Fredericksburg area. Come visit our showroom and let our awards specialists help you with your needs.
Patrick Livingston, the owner of The Pool Company Construction, has over 10 years of experience in the pool building industry. Let Patrick and The Pool Company Construction build you a pool or renovate your current one. Check out his excellent work and contact him about your pool needs right HERE.
K’MANDO SPORT is a truly anatomical supporter for athletic men! The K’mando Sport pouch provides active men with a soft, snug fit for comfort and protection. Made and Munfactured in the USA, our sports pouch is currently sold in 7 countries and starting to be sold in local Maryland retailer’s soon! Visit their website for […]
Equinix, Inc. (Nasdaq: EQIX), connects more than 4,400 companies directly to their customers and partners inside the world’s most networked data centers. Today, enterprise, cloud, networking, digital media and financial services companies leverage the Equinix interconnection platform in 31 strategic markets across the Americas, EMEA and Asia-Pacific. By connecting directly to their strategic partners and end […]
Potomac Point Winery is Virginia’s Premier Food & Wine experience, offering exclusive access to unique wins, sensational gourmet foods and exciting Member only events all at special savings. Plus, members enjoy the camaraderie of people who share a similar passion for the romance of the Mediterranean and Virginia Wine country lifestyle.
Kelly Nacion is an Agent and Agency Owner with Farmers Insurance Group of Companies in Fairfax, Virginia. Her career includes 10 years of combined experience in: hospitality, human resources, recruiting, training program management, and customer service. She enjoys being involved in her community, volunteering her time to lend a hand and is a proud supporter […]
Established in 1980 Eastside Glass Shop, Inc is a local family-owned and operated business. Eastside is a full service glass shop for automotive, residential, commercial and boat glass. Eastside fixes and installs everything from windshields, showerstalls, mirrors, screens, tabletops, and much more. Eastside Glass is insurance approved, veteran, and woman owned. Eastside Glass Shop, Inc. Maple Grove Industrial Park 3939 Longfield Road Colonial […]
Concord Crossroads, LLC is a Service Disabled Veteran Owned Small Business (SDVOSB), minority-owned and operated firm. Concord Crossroads provides professional consulting services to the U.S. Government supporting strategic planning, administrative services, information technology, intelligence collection, and force protection/antiterrorism security services. We utilize in-house and global expertise to guarantee high quality service and customer satisfaction in […]
Nicole Carson, Lace’N Up Coaching owner’s bio I have been a runner since I was 10 years old. I had a successful High School cross country and track career. After High School I went on to run cross country and track at Christopher Newport University. There I earned All Conference, All Region and team and […]
Scitor Corporation provides engineering, management consulting and information services to outstanding customers in the Intelligence Community, Department of Defense, other government agencies, and commercial industry. Recognized as a trusted advisor, Scitor Corporation is the forward-thinking provider of a pioneering service concept called Total Solutions™. We integrate technical, programmatic and acquisition disciplines to build fully defined […]
Gaeltek is an award-winning information technology solution provider located in Manassas, Virginia. We like to say that we are in the hair restoration business – we stop business owners and executives from pulling out their hair over costly IT downtime problems like crashed servers and workstations. Gaeltek takes over the day-to-day management and maintenance of […]
Natural Food Science, LLC, was founded in 2010 by Joel Brind, PhD, Professor of Biology and Endocrinology at Baruch College, City University of New York, since 1986. Dr. Brind received his BS in biology from Yale in 1971 and his PhD in Basic Medical Science (Biochemistry, Physiology and Immunology) from New York University in 1981. […]
Pixelligent Technologies, producer of PixClear™, is an innovator in manufacturing high-quality nanocrystal dispersions and polymer nanocomposites for the electronics, semiconductor and industrial markets. Pixelligent’s proprietary methodology for delivering uniform nanocrystal dispersions is the best in the world. This is the key enabling technology required to deliver the highest performance in a wide range of demanding applications. Our Zirconia […]
The Smart Car Wash lives up to its name as Woodbridge’s only environmentally friendly car wash and auto detail service. We are the world’s first LEED Certified Car Wash , and care for the environment in every part of our business. We help keep the community clean by recycling 100% of our water in a […]
“As a lawyer helping people accused of breaking the law, my mission is to fight to protect the constitutional rights of each and every client, keep the government in check and get the absolute best possible result without ever compromising my integrity.” T. Kevin Wilson, Esq., The Wilson Law Firm. T. Kevin Wilson is nationally recognized […]
Heartland is a home delivery service that provides all natural and organic products. Heartland Home Foods is sponsoring the Hustle N Bustle for Wounded Warrior Project 5k & 10k on June 30th.
Thinking of buying a new bicycle? One of your first choices, and not necessarily an easy one, will be where to shop. It can be a challenge because there are a myriad of stores that carry two-wheelers, from specialty retailers, to giant department stores, to backyard garage operations. Where you buy, however, has everything to […]
We are a fun Irish Restaurant and Sports Bar, with entertainment on Fridays and Saturdays located in Leesburg, VA. Finnegan’s is sponsoring the Gold’s Gym Leesburg 5k & 10k to benefit the Wounded Warrior Project.
Play It Again Sports is the only place in Fredericksburg where you can sell your quality used sports and fitness gear! We buy, sell and trade new and used sports equipment. We buy gear for baseball, soccer, lacrosse, football, fitness, weights & more!
Is your website “keeping pace” with the changing times? People want to find what they’re searching for fast. They want to share what they find with friends. They want easy-to-use websites when they’re on the go, too. Huberspace’s website designs mean business. Founder Jim Huber believes “user-friendly design is key to your website’s success.” Contact […]
If you are a runner, cyclist, triathlete or just an active person, Road ID is for you. In the event of an accident, if you can’t speak for yourself, your Road ID will. It’s not just a piece of gear – it’s peace of mind.
The attorneys of Allen & Allen have been helping injured victims for over 100 years. If you’ve been injured in an accident, they know how to help. And they will. Visit ALLEN & ALLEN for more information.
Top Dawg Marketing is a full service internet marketing firm devoted to providing web-based marketing solutions to small and medium sized businesses in the greater Fredericksburg and Northern Virginia region. Their mission is to become the area leader in Internet Marketing by offering customized web-based solutions for their clients while maintaining the feel of a […]
Hammer Nutrition has everything you need when it comes to the hughest quality fuels and supplements, as well as unmatched customer service and technical support. You’ll save time and money, and you’ll feel secure knowing that one company has all your fuel, supplement and technical support needs covered, which means you can perform with complete confidence!