UPCOMING EVENTS

2015 Events Coming Soon

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Travis does an outstanding job at organizing his events.  His races are easy to enter, have well laid-out courses and his knowledge of competitive running is top-notch!
Josh Glessner, Avid Runner -
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Spice Up Your Workout
Well, congratulations.  You work out so often, that you’re workout is getting a tad boring.  That’s okay, we’ve got ways to spice it up a bit. Questions to Ask Yourself: Why are you working out?  To get in shape/get healthy?  To run your first 5k or half marathon?  Training for a triathlon? How/What do I
Virtual Runs – How They Work
In the last few years, a new concept has hit the running industry; a way to make running in a race even more convenient.  Runners now have the option to run a virtual race on their schedule.  You no longer have to drive to an event to receive a medal or event shirt.  Some race
How to Start Running!
One year and 3 weeks ago, I posted an article, “Start Running!”  I spoke about setting a goal and sticking to it.  I set a goal to run 1+miles every day, no matter what.  Sometimes that involved running at 5am because there wasn’t any other time that day.  Sometimes I didn’t get a run in
Summer Tips
By: Nicole Carson With the warm weather arriving we need to be ready, both physically and mentally.  It can take our bodies about 2 weeks to adapt to the change.  In the heat, our heart rates will soar higher and breathing may be more difficult.  There are several things we can do to prepare for
Time and Patience
by Nicole Carson, Lace’N Up Coaching When training, it is important to be patient.  I have learned over the years that meaningful goals are not met in a week, a month or even a year.  Time and patience are key.  We each face challenges that make it more difficult to reach our goals: injury, illness,

Contact Info

 

Need more information, or have questions about your upcoming race? Our contact information is below:

Phone:    540-842-5618
Email:     bishopsevents@yahoo.com

Recent Posts

 
Spice Up Your Workout
Well, congratulations.  You work out so often, that you’re workout is getting a tad boring.  That’s okay, we’ve got ways to spice it up a bit. Questions to Ask Yourself: Why are you working out?  To get in shape/get healthy?  To run your first 5k or half marathon?  Training for a triathlon? How/What do I
Virtual Runs – How They Work
In the last few years, a new concept has hit the running industry; a way to make running in a race even more convenient.  Runners now have the option to run a virtual race on their schedule.  You no longer have to drive to an event to receive a medal or event shirt.  Some race
How to Start Running!
One year and 3 weeks ago, I posted an article, “Start Running!”  I spoke about setting a goal and sticking to it.  I set a goal to run 1+miles every day, no matter what.  Sometimes that involved running at 5am because there wasn’t any other time that day.  Sometimes I didn’t get a run in

Upcoming Races

 
Sunday, April 5 Fredericksburg, VA In partnership with the Wounded Warrior Project. Looking for a scenic 5k on Easter?  Look no further.  This 5k will run alongside the Rappahannock River in historic Fredericksburg will be a great race to look for a PR or just to have fun and give back to a great charity.
Sunday, May 10 Fredericksburg, VA In partnership with the American Cancer Society and Relay for Life Looking to spend your special day with your mom?  Come out and enjoy this race that benefits Relay for Life (A section of the American Cancer Society)?  This 5k will run alongside the Rappahannock River in historic Fredericksburg will be a
Saturday, May 23 Colonial Beach, VA Ready for a great race for a PR?  It is one of the flattest race courses around.  The entire run is around the peninsula, overlooking Monroe Bay and the Potomac River. Now offering a virtual run option for those who cannot make it on race day.  You will receive

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