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Contact Info


Need more information, or have questions about your upcoming race? Our contact information is below:

Phone:    540-842-5618

Recent Posts

Spice Up Your Workout
Well, congratulations.  You work out so often, that you’re workout is getting a tad boring.  That’s okay, we’ve got ways to spice it up a bit. Questions to Ask Yourself: Why are you working out?  To get in shape/get healthy?  To run your first 5k or half marathon?  Training for a triathlon? How/What do I
Virtual Runs – How They Work
In the last few years, a new concept has hit the running industry; a way to make running in a race even more convenient.  Runners now have the option to run a virtual race on their schedule.  You no longer have to drive to an event to receive a medal or event shirt.  Some race
How to Start Running!
One year and 3 weeks ago, I posted an article, “Start Running!”  I spoke about setting a goal and sticking to it.  I set a goal to run 1+miles every day, no matter what.  Sometimes that involved running at 5am because there wasn’t any other time that day.  Sometimes I didn’t get a run in

Upcoming Races

Friday, July 4th Druid Hill Park Benefiting the Wounded Warrior Project. Start off this great American holiday with a fast, flat 5k course on the paved bike path around Druid Lake for 2-laps.  No matter your running ability, remember, it’s benefiting the Wounded Warrior Project on the 4th of July Now offering a virtual run option
Saturday, July 12 Fredericksburg, VA In partnership with the American Cancer Society Sponsored by Lowe’s of South Stafford Looking for something different?  How about a dusk race that benefits the American Cancer Society?  This fun Glowstick 5k will run alongside the Rappahannock River in historic Fredericksburg will be a great race to look for a
Sunday, July 20 Patterson Park In partnership with the Organization for Autism Research. The Organization for Autism Research is proud to present this 5k & 10k run within the limits of Patterson Park, located in Baltimore, MD.  The race has a slight challenging hill to begin the races.  Run past the pond, pool, and athletic fields

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