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Contact Info


Need more information, or have questions about your upcoming race? Our contact information is below:

Phone:    540-842-5618

Recent Posts

Spice Up Your Workout
Well, congratulations.  You work out so often, that you’re workout is getting a tad boring.  That’s okay, we’ve got ways to spice it up a bit. Questions to Ask Yourself: Why are you working out?  To get in shape/get healthy?  To run your first 5k or half marathon?  Training for a triathlon? How/What do I
Virtual Runs – How They Work
In the last few years, a new concept has hit the running industry; a way to make running in a race even more convenient.  Runners now have the option to run a virtual race on their schedule.  You no longer have to drive to an event to receive a medal or event shirt.  Some race
How to Start Running!
One year and 3 weeks ago, I posted an article, “Start Running!”  I spoke about setting a goal and sticking to it.  I set a goal to run 1+miles every day, no matter what.  Sometimes that involved running at 5am because there wasn’t any other time that day.  Sometimes I didn’t get a run in

Upcoming Races

Sunday, November 2nd Fredericksburg, VA Benefiting the Wounded Warrior Project Sponsored by Lowe’s of South Stafford Looking for something different?  How about a dusk race that benefits the Wounded Warrior Project?  This fun Glowstick 5k will run alongside the Rappahannock River in historic Fredericksburg will be a great race to look for a PR or just
Sunday, November 9th Pohick Bay Regional Park In partnership with the Organization for Autism Research Ready for a scenic race?  Well these are the best ones out there to take you on a scenic trip through the woods at Pohick Bay or possibly even down to the shoreline at Belmont Bay through the scenic paved trails
Saturday, November 15th Druid Hill Park In partnership with the Health Care for the Homeless. Do you have gently-used running shoes (sneakers or casual shoe) cluttering your closet? Here’s your chance to send them on an exciting new journey. Bring shoes to donate at the HCH 5k race day registration desk to help protect our

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