Nicole Carson, Lace’N Up Coaching owner’s bio

I have been a runner since I was 10 years old.  I had a successful High School cross country and track career.  After High School I went on to run cross country and track at Christopher Newport University.  There I earned All Conference, All Region and team and meet MVP honors.  After 20 years I am still one of Christopher Newport Universities all time fastest runners.

This has led me to running as an adult.  I have experience 5k through the marathon plus adventure races.  I have a joy and passion for the sport and want to carry this on to others.  I have learned how to run as a young athlete and learned the trials and tribulations of an adult runner.

I am a Nationally Certified Massage Therapist which is helpful with knowledge of the body and function.  I also have my level 1 USATF Coaching Certification.   I believe the knowledge, experience, certifications and passion that I have with running are an asset to any athlete at any level seeking success with there running goals.

Find out more about Lace’N Up Coaching at http://www.lacenupcoaching.com/