Pohick Bay 10-Mile Course Map

Pohick Bay 5k Course Map
July 18, 2013
2013-07-21 Run in the Sun for Autism 5k & 10k RESULTS
July 22, 2013

Pohick Bay 10-Mile Course Map

The Pohick Bay 10-Mile course is used in 4 events in 2014:

3/9 – Kick Off the Running Season 5k & 10-Miler

9/20 – Du It for the Leukemia & Lymphoma Society Race #2

9/21 – 10-Miler & 5k at the Bay to Benefit the Leukemia & Lymphoma Society

11/9 – Pohick Bay 5k & 10-Miler

This course winds through the paved roads in Pohick Bay Regional Park and Mason Neck State Park.  The GPS map is slightly off.  The course has been measured with an official USATF measuring device.  This is a scenic 10-mile course and fairly flat throughout.

The course has been USATF approved for a 10-Mile distance.

To see this map in a browser, click here.

Think you could dominate this course and set the fastest time?  See below for the course records and which races they were set in…

Men's Course Records:
1.  Jason Davidson     (M)   Springfield VA   62:28  10-Miler at the Bay to Benefit LLS (2012)
2.  Dennis Billings    (M)   Woodbridge VA    62:31  10-Miler at the Bay to Benefit LLS (2012)
3.  Daniel Pick        (M)   Arlington VA     62:36  10-Miler at the Bay to Benefit LLS (2013)
4.  Bryan Schuster     (M)   Stafford VA      68:50  10-Miler at the Bay to Benefit LLS (2013)
5.  Gregory Kammerer   (M)   Washington DC    69:12  10-Miler at the Bay to Benefit LLS (2012)

 

Women's Course Records:
1.  Tiffany Torres     (F)   Stafford VA      72:33  10-Miler at the Bay to Benefit LLS (2012)
2.  Clara Schuster     (F)   Stafford VA      73:11  10-Miler at the Bay to Benefit LLS (2013)
3.  Irene Pfefferman   (F)   Arlington VA     77:45  Kick Off the Running Season 10-Miler (2013)
4.  Julie Dixon        (F)   Annandale VA     78:55  Kick Off the Running Season 10-Miler (2013)
5.  Valerie Smith      (F)   Winchester VA    81:24  10-Miler at the Bay to Benefit LLS (2012)

2 Comments

  1. Claudia says:

    Hi I am trying to view the bike course, to potentially go out there and ride it, however it is not loading. the link on “To see this map in a browser, click here” sends me to a Mapmyrun site for hockeyfanmariol1’s Profile.

    Please provide map.

    claudia

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