coaching

April 24, 2013
LaceNUpCoaching

Lace'N Up Coaching

Nicole Carson, Lace’N Up Coaching owner’s bio I have been a runner since I was 10 years old.  I had a successful High School cross country […]
April 30, 2013

Time and Patience

by Nicole Carson, Lace’N Up Coaching When training, it is important to be patient.  I have learned over the years that meaningful goals are not met […]