fitness

January 7, 2013

Start Running!

So you want to start running, but don’t know where to begin?  Well, let’s start with: what is your goal?  To run a 5k? To run […]
January 7, 2013

Try a Tri

Are you competitive?  Do you love the runner’s high?  Well tri a new kind of high, the triathlete’s high.  Not too long ago, half-marathons and marathons […]
January 17, 2013

COMPLETED: 06 / 09 / 13 — Run for the Wounded Warriors Half & 5k sponsored by Gaeltek

Sunday, June 9 Prince William, VA In partnership with the Wounded Warrior Project. This race is for a great cause through a scenic park.  What isn’t […]
January 17, 2013

COMPLETED: 06 / 30 / 13 — Hustle N Bustle for the Wounded Warrior Project 5k & 10k sponsored by Gaeltek

Sunday, June 30 Prince William, VA In partnership with the Wounded Warrior Project. Want to get out there a run for an amazing cause?  Try running through […]
January 17, 2013

COMPLETED: 07 / 21 / 13 — Run in the Sun for Autism 5k & 10k

Sunday, July 21 Baltimore, MD In partnership with the Organization for Autism Research. Get in the charity mood with this great race that benefits autism research!  Enjoy […]
February 27, 2013

COMPLETED: 04 / 21 / 13 – Treehugger 5k

Sunday, April 21st Irvine Nature Center – Owings Mills, MD In partnership with the Irvine Nature Center. Hug it out at the 1st annual Treehugger 5K encouraging […]