swim

April 18, 2013

2012-08-19 Norfolk Sprint Triathlon RESULTS

2012 Norfolk Sprint Triathlon RESULTS August 19, 2012 Men's Top 3 David Lacombe - 1:07:33 Eddie Hill - 1:11:15 Troy Lewis - 1:14:02 Women's Top 3 […]
April 18, 2013

2012-09-09 Invisible Children's Charity Triathlon at UMW RESULTS

2012 Invisible Children's Charity Triathlon at UMW RESULTS September 9, 2012 Men's Top 3 James Hitch - 27:25 Michael Jackson - 27:52 Joseph O'Connell - 28:16 […]
May 6, 2013

2013-05-05 Tri It or Du It at the Occoquan RESULTS

2013 Tri it or Du It at the Occoquan RESULTS May 5th Tri It at the Occoquan (Kayak-based Triathlon) Place Bib # Name Gender Age Kayak […]
May 6, 2013

2013 Multisport Series Standings

Multisport Men’s Series Standings First Name Last Name City State Points Races Douglas Landau Oak Hill VA 25 2 Michael McKenney Alexandria VA 15 3 Ronald […]
February 12, 2014

Spice Up Your Workout

Well, congratulations.  You work out so often, that you’re workout is getting a tad boring.  That’s okay, we’ve got ways to spice it up a bit. […]