triathlon

July 16, 2013

Occoquan Bike Course Map

The Occoquan Bike course is used in 1 event in 2014: 4/13 – Tri it or Du It at the Occoquan This course runs through Occoquan […]
March 17, 2014

Norfolk Triathlon Run Course Map

The Norfolk Triathlon Run Course is used in 1 event in 2014: 8/17 – Norfolk Sprint Triathlon This is a tough run along the beach as […]
March 17, 2014

Norfolk Triathlon Bike Course Map

The Norfolk Triathlon Bike Course is used in 1 event in 2014: 8/17 – Norfolk Sprint Triathlon This is 3-mile loop (4 laps) to be completed […]
April 13, 2014

Tri It or Du It at the Occoquan benefiting Team Red, White, & Blue

Sunday, April 13 Occoquan Regional Park Benefiting Team Red, White, & Blue. Love triathlons, but hate the swim?  Well, tri this race.  We’ve taken everybody’s least favorite […]
April 21, 2014

2014-04-13 Tri it or Du It at the Occoquan RESULTS

Tri It or Du It at the Occoquan RESULTS April 13, 2014   Triathlon Place # Name Kayak T1 Bike T2 Run Finish Age Gender 1 […]