Fred Fitness Spooky 5k & 10k RESULTS
October 30, 2016
5K Finishers Pl. Race # Name City State Age Gender Time Pace Age Rank 1 469 Ted Poulos McClean VA 54 M 00:23:06 7:26 1st 5K Male 2 470 Bill Stahr The Plains VA 56 M 00:23:28 7:33 2nd 5K Male 3 471 Tiaisha Myers Fredericksburg VA 38 F 00:23:51 7:41 1st 5K Female 4 419 Tom Evans Charlottesville VA 53 M 00:24:13 7:48 3rd 5K Male 5 405 Brittney Bonato Charlottesville VA 23 F 00:24:15 7:49 2nd 5K Female 6 412 Lizzy Crongeyer Dumfries VA 50 F 00:25:18 8:09 3rd 5K Female 7 418 Alex Evans Charlottesville VA 25 M 00:25:51 8:20 1st 20 - 29 Males 8 448 Pamela Biedenbender fredericksburg VA 52 F 00:26:06 8:24 1st 50 - 59 Females 9 447 George Biedenbender fredericksburg VA 61 M 00:26:06 8:24 1st 60 & Over Males 10 440 Edward Sinclair spotsylvania VA 52 M 00:27:31 8:52 1st 50 - 59 Males 11 413 John Crongeyer Dumfries VA 53 M 00:27:36 8:53 2nd 50 - 59 Males 12 452 Susan Ferrandino Williamsburg VA 47 F 00:27:54 8:59 1st 40 - 49 Females 13 438 Melissa Rose Fredericksburg VA 35 F 00:27:57 9:00 1st 30 - 39 Females 14 456 Bobby Hannan Mechanicsville VA 45 M 00:28:14 9:06 1st 40 - 49 Males 15 434 Matthew Morris Fredericksburg VA 33 M 00:28:17 9:07 1st 30 - 39 Males 16 431 Michael Kulig Fredericksburg VA 44 M 00:29:07 9:23 2nd 40 - 49 Males 17 463 Punith Naik Fredericksburg VA 34 M 00:29:10 9:24 2nd 30 - 39 Males 18 430 Matthew Jones Fredericksburg VA 28 M 00:29:10 9:24 2nd 20 - 29 Males 19 435 Michelle Olaya Alexandria VA 39 F 00:29:29 9:30 2nd 30 - 39 Females 20 401 Milena Alicea Manassas VA 44 F 00:29:31 9:30 2nd 40 - 49 Females 21 415 Nancy Dominesey Fredericksburg VA 44 F 00:30:02 9:40 3rd 40 - 49 Females 22 427 Shirlene Hoover N Chesterfield VA 37 F 00:32:31 10:28 3rd 30 - 39 Females 23 416 Chloe Endersby Fredericksburg VA 13 F 00:33:52 10:54 1st 19 & Under Females 24 446 Katie Bahre Fredericksburg VA 13 F 00:33:53 10:55 2nd 19 & Under Females 25 454 Reagan Greene fredericksburg VA 43 F 00:33:55 10:55 4th 40 - 49 Females 26 443 Wyatt Ward Stafford VA 9 M 00:34:29 11:06 1st 19 & Under Males 27 468 William Donnelly Stafford VA 45 M 00:34:32 11:07 3rd 40 - 49 Males 28 460 Anjanette Miller Fredericksburg VA 46 F 00:35:51 11:33 5th 40 - 49 Females 29 451 Ashley Etherton Fredericksburg VA 28 F 00:36:29 11:45 1st 20 - 29 Females 30 450 Rodney Dickhute Fredericksburg VA 51 M 00:36:58 11:54 3rd 50 - 59 Males 31 404 Jennifer Boles Fredericksburg VA 45 F 00:37:03 11:56 6th 40 - 49 Females 32 445 Amber Anderson Fredericksburg VA 28 F 00:37:43 12:09 2nd 20 - 29 Females 33 472 Michael Sprague Fredericksburg VA 28 M 00:37:45 12:09 3rd 20 - 29 Males 34 437 Jennifer Price Fredercksburg VA 42 F 00:38:09 12:17 7th 40 - 49 Females 35 436 Courtney Pellegrino Fredericksburg VA 39 F 00:38:20 12:21 4th 30 - 39 Females 36 408 Janine Byrnes Stafford VA 43 F 00:38:40 12:27 8th 40 - 49 Females 37 402 Tracy Anderson Fredericksburg VA 43 F 00:38:43 12:28 9th 40 - 49 Females 38 411 Jessica Crews Fredericksburg VA 28 F 00:38:44 12:28 3rd 20 - 29 Females 39 444 Cindy Zello Fredericksburg VA 51 F 00:38:45 12:29 2nd 50 - 59 Females 40 441 Rebekah Snyder Lynchburg VA 25 F 00:38:46 12:29 4th 20 - 29 Females 41 455 Ethel Guerrero King George VA 61 F 00:40:31 13:03 1st 60 - 69 Females 42 414 Michael Dillon Stafford VA 35 M 00:40:50 13:09 3rd 30 - 39 Males 43 462 Kayla Mullins Fredericksburg VA 26 F 00:41:06 13:14 5th 20 - 29 Females 44 433 Katherine Mccoy Ruther Glen VA 15 F 00:41:17 13:18 3rd 19 & Under Females 45 428 Olivia Ivey Ruther Glen VA 15 F 00:41:18 13:18 4th 19 & Under Females 46 474 Marla Kozlak Fredericksburg VA 48 F 00:42:38 13:44 10th 40 - 49 Females 47 429 Juliann Jones Fredericksburg VA 29 F 00:42:47 13:47 6th 20 - 29 Females 48 421 Amy Forrest Richmond VA 25 F 00:44:13 14:14 7th 20 - 29 Females 49 420 Scott Forrest Stafford VA 52 M 00:44:55 14:28 4th 50 - 59 Males 50 473 Robert Gurtler The Plains VA 81 M 00:45:24 14:37 2nd 60 & Over Males 51 425 Kari Fredette Fredericksburg VA 35 F 00:46:16 14:54 5th 30 - 39 Females 52 466 Douglas Shifflett Fredericksburg VA 29 M 00:46:17 14:54 4th 20 - 29 Males 53 407 Whitney Brown fredericksburg VA 30 F 00:46:55 15:07 6th 30 - 39 Females 54 465 Scott Lawson Jerry Stafford VA 50 M 00:48:19 15:34 5th 50 - 59 Males 55 453 Emily Greene Stafford VA 37 F 00:48:20 15:34 7th 30 - 39 Females 56 464 Michael Novak Dumfries VA 68 M 00:48:22 15:35 3rd 60 & Over Males 57 449 Maria Blanchard Stafford VA 38 F 00:48:36 15:39 8th 30 - 39 Females 58 467 Riley Tibert Locust Grove VA 14 F 00:51:40 16:38 5th 19 & Under Females 59 417 Lydia Endersby Fredericksburg VA 14 F 00:51:41 16:39 6th 19 & Under Females 60 432 Rachel Lynch Fredericksburg VA 14 F 00:51:43 16:39 7th 19 & Under Females 61 403 Heather Atkins Fredericksburg VA 27 F 00:52:46 16:59 8th 20 - 29 Females 62 409 Stefanie Conners Fredericksburg VA 27 F 00:52:54 17:02 9th 20 - 29 Females 63 410 Valerie Conners Fredericksburg VA 53 F 00:52:56 17:03 3rd 50 - 59 Females 64 459 Michael Hoadley Spotsylvania VA 33 M 00:53:11 17:08 4th 30 - 39 Males 65 457 Crystalyn Hill Spotsylvania VA 36 F 00:53:12 17:08 9th 30 - 39 Females 66 422 Lori Forrest Stafford VA 51 F 00:54:49 17:39 4th 50 - 59 Females
10K Finishers Pl. Race # Name City State Age Gender Time Pace Age Rank 1 740 Steven Konopa Fredericksburg VA 46 M 00:44:14 7:07 1st 10K Male 2 730 Joseph Stiskal Reston VA 54 M 00:46:18 7:27 2nd 10K Male 3 737 Ted Poulos McClean VA 54 M 00:46:42 7:31 3rd 10K Male 4 711 Kevin Hall Fort Belvoir VA 40 M 00:46:46 7:32 1st 40 - 49 5 717 Robert Light Fredericksburg VA 37 M 00:47:28 7:39 1st 30 - 39 6 741 Bill Stahr The Plains VA 56 M 00:48:28 7:48 1st 50 -59 7 722 Wilson Cook Fredericksburg VA 49 M 00:50:34 8:09 2nd 40 - 49 8 734 Emily Mohrman Stafford VA 26 F 00:57:15 9:13 1st 10K Female 9 735 Daniel Setlock Spotsylvania VA 31 M 00:57:21 9:14 2nd 30 - 39 10 709 Nick Evans Charlottesville VA 23 M 00:58:02 9:21 1st 20 - 29 11 736 Caitlin Heller Fredericksburg VA 30 F 00:58:45 9:28 2nd 10K Female 12 727 Ryan Popek Fredericksburg VA 28 M 00:58:47 9:28 2nd 20 - 29 13 718 Michael Rotolo fredericksburg VA 25 M 00:59:15 9:32 3rd 20 - 29 14 742 Henry Scott fredericksburg VA 32 M 00:59:21 9:33 3rd 30 - 39 15 720 Andrew Taylor Stafford Drive VA 40 M 00:59:49 9:38 3rd 40 - 49 16 705 Bryan Deloe Fredericksburg VA 29 M 01:01:41 9:56 4th 20 - 29 17 732 Jeannie Dupee Fredericksburg VA 36 F 01:02:59 10:09 3rd 10K Female 18 733 Stephanie Forrester Spotsylvania VA 42 F 01:03:00 10:09 1st 40 - 49 19 738 Tricia Derr Stafford VA 35 F 01:04:28 10:23 1st 30 - 39 20 739 Amie Golightly Stafford VA 39 F 01:04:29 10:23 2nd 30 - 39 21 708 Katherine Evans Fredericksburg VA 47 F 01:04:30 10:23 2nd 40 - 49 22 710 J Evans Charlottesville VA 53 F 01:04:51 10:27 1st 50 -59 23 726 Rebecca Pemberton Spotsylvania VA 23 F 01:04:52 10:27 1st 20 - 29 24 721 Marykate Armstrong Sterling VA 28 F 01:05:26 10:32 2nd 20 - 29 25 729 Tom Slaughter Sterling VA 57 M 01:05:27 10:32 2nd 50 -59 26 728 Vincent Rienzi Alexandria VA 40 M 01:07:45 10:55 4th 40 - 49 27 725 Sally Hall Fredericksburg VA 37 F 01:07:51 10:56 3rd 30 - 39 28 704 Lamesha Craft Woodbridge VA 37 F 01:08:29 11:02 4th 30 - 39 29 724 Krystal Hall Front Royal VA 31 F 01:12:14 11:38 5th 30 - 39 30 731 Alyssa Thierer Herndon VA 26 F 01:17:13 12:26 3rd 20 - 29 31 714 Mina Klier Bristow VA 24 F 01:17:14 12:26 4th 20 - 29 32 706 Jessica Dillon Stafford VA 34 F 01:18:44 12:41 6th 30 - 39 33 701 Sandra Ashford Falls Church VA 38 F 01:22:00 13:12 7th 30 - 39 34 707 Lena Elezovic Falls church VA 38 F 01:22:05 13:13 8th 30 - 39 35 703 Sheree Corbin Fredericksburg VA 28 F 01:53:15 18:14 5th 20 - 29 36 712 Kaitlyn Jarvis Fredericksburg VA 24 F 01:53:19 18:15 6th 20 - 29