5k 10k CP Mara Half Tempo Track L
1 0:24:00 0:49:54 0:09:45 0:08:56 0:08:28 0:08:12 0:07:35
2 0:24:30 0:50:56 0:09:57 0:09:07 0:08:39 0:08:22 0:07:44
3 0:25:00 0:51:58 0:10:10 0:09:19 0:08:50 0:08:33 0:07:54
4 0:25:30 0:53:01 0:10:22 0:09:30 0:09:00 0:08:43 0:08:04
5 0:26:00 0:54:03 0:10:34 0:09:41 0:09:11 0:08:53 0:08:13
6 0:26:30 0:55:06 0:10:46 0:09:52 0:09:21 0:09:03 0:08:22
7 0:27:00 0:56:08 0:10:58 0:10:03 0:09:32 0:09:14 0:08:32
8 0:27:30 0:57:10 0:11:11 0:10:15 0:09:43 0:09:24 0:08:41
9 0:28:00 0:58:13 0:11:23 0:10:26 0:09:54 0:09:34 0:08:51
10 0:28:30 0:59:15 0:11:35 0:10:37 0:10:04 0:09:44 0:09:00
11 0:29:00 1:00:17 0:11:42 0:10:48 0:10:14 0:09:49 0:09:10
12 0:29:30 1:01:20 0:11:51 0:10:59 0:10:25 0:09:59 0:09:20
13 0:30:00 1:02:22 0:12:00 0:11:10 0:10:36 0:10:10 0:09:29
14 0:30:30 1:03:25 0:12:12 0:11:22 0:10:46 0:10:20 0:09:39
15 0:31:00 1:04:27 0:12:24 0:11:33 0:10:57 0:10:30 0:09:48
16 0:31:30 1:05:29 0:12:36 0:11:44 0:11:08 0:10:40 0:09:57
17 0:32:00 1:06:35 0:12:48 0:11:55 0:11:18 0:10:50 0:10:07
18 0:32:30 1:07:34 0:13:00 0:12:06 0:11:29 0:11:00 0:10:16
19 0:33:00 1:08:36 0:13:12 0:12:18 0:11:39 0:11:10 0:10:25
20 0:33:30 1:09:39 0:13:24 0:12:29 0:11:50 0:11:20 0:10:35
21 0:34:00 1:10:41 0:13:36 0:12:40 0:12:00 0:11:31 0:10:44
22 0:34:30 1:11:44 0:13:48 0:12:51 0:12:11 0:11:41 0:10:54
23 0:35:00 1:12:46 0:14:00 0:13:02 0:12:22 0:11:51 0:11:04
24 0:35:30 1:13:48 0:14:12 0:13:13 0:12:32 0:12:01 0:11:13
25 0:36:00 1:14:51 0:14:24 0:13:25 0:12:43 0:12:11 0:11:23
26 0:36:30 1:15:53 0:14:36 0:13:36 0:12:54 0:12:21 0:11:32
27 0:37:00 1:16:55 0:14:48 0:13:47 0:13:04 0:12:32 0:11:42
28 0:37:30 1:17:58 0:15:00 0:13:58 0:13:15 0:12:42 0:11:51
29 0:38:00 1:19:00 0:15:12 0:14:10 0:13:25 0:12:52 0:12:00
30 0:38:30 1:20:02 0:15:24 0:14:21 0:13:36 0:13:02 0:12:10
31 0:39:00 1:21:05 0:15:36 0:14:32 0:13:47 0:13:12 0:12:20
32 0:39:30 1:22:07 0:15:48 0:14:43 0:13:58 0:13:23 0:12:30
33 0:40:00 1:23:10 0:16:00 0:14:54 0:14:08 0:13:33 0:12:39
34 0:40:30 1:24:13 0:16:12 0:15:05 0:14:18 0:13:43 0:12:49
35 0:41:00 1:25:16 0:16:24 0:15:16 0:14:28 0:13:53 0:12:59
36 0:41:30 1:26:19 0:16:36 0:15:27 0:14:38 0:14:03 0:13:09
37 0:42:00 1:27:23 0:16:48 0:15:38 0:14:48 0:14:13 0:13:19
38 0:42:30 1:28:26 0:17:00 0:15:49 0:14:58 0:14:23 0:13:29
39 0:43:00 1:29:29 0:17:12 0:16:00 0:15:08 0:14:33 0:13:39
40 0:43:30 1:30:32 0:17:24 0:16:11 0:15:18 0:14:43 0:13:48
41 0:44:00 1:31:35 0:17:36 0:16:22 0:15:28 0:14:53 0:13:58
42 0:44:30 1:32:38 0:17:48 0:16:33 0:15:38 0:15:03 0:14:08
43 0:45:00 1:33:41 0:18:00 0:16:44 0:15:48 0:15:13 0:14:18
44 0:45:30 1:34:44 0:18:12 0:16:55 0:15:58 0:15:23 0:14:28
45 0:46:00 1:35:47 0:18:24 0:17:06 0:16:08 0:15:33 0:14:38
46 0:46:30 1:36:50 0:18:36 0:17:17 0:16:18 0:15:43 0:14:48
47 0:47:00 1:37:53 0:18:48 0:17:28 0:16:28 0:15:53 0:14:58
48 0:47:30 1:38:56 0:19:00 0:17:39 0:16:38 0:16:03 0:15:08
49 0:48:00 1:39:59 0:19:12 0:17:50 0:16:48 0:16:13 0:15:18