5k 10k CP Tempo Track L
1 0:24:00 0:49:54 0:09:45 0:08:12 0:07:35
2 0:24:30 0:50:56 0:09:57 0:08:22 0:07:44
3 0:25:00 0:51:58 0:10:10 0:08:33 0:07:54
4 0:25:30 0:53:01 0:10:22 0:08:43 0:08:04
5 0:26:00 0:54:03 0:10:34 0:08:53 0:08:13
6 0:26:30 0:55:06 0:10:46 0:09:03 0:08:22
7 0:27:00 0:56:08 0:10:58 0:09:14 0:08:32
8 0:27:30 0:57:10 0:11:11 0:09:24 0:08:41
9 0:28:00 0:58:13 0:11:23 0:09:34 0:08:51
10 0:28:30 0:59:15 0:11:35 0:09:44 0:09:00
11 0:29:00 1:00:17 0:11:42 0:09:49 0:09:10
12 0:29:30 1:01:20 0:11:51 0:09:59 0:09:20
13 0:30:00 1:02:22 0:12:00 0:10:10 0:09:29
14 0:30:30 1:03:25 0:12:12 0:10:20 0:09:39
15 0:31:00 1:04:27 0:12:24 0:10:30 0:09:48
16 0:31:30 1:05:29 0:12:36 0:10:40 0:09:57
17 0:32:00 1:06:35 0:12:48 0:10:50 0:10:07
18 0:32:30 1:07:34 0:13:00 0:11:00 0:10:16
19 0:33:00 1:08:36 0:13:12 0:11:10 0:10:25
20 0:33:30 1:09:39 0:13:24 0:11:20 0:10:35
21 0:34:00 1:10:41 0:13:36 0:11:31 0:10:44
22 0:34:30 1:11:44 0:13:48 0:11:41 0:10:54
23 0:35:00 1:12:46 0:14:00 0:11:51 0:11:04
24 0:35:30 1:13:48 0:14:12 0:12:01 0:11:13
25 0:36:00 1:14:51 0:14:24 0:12:11 0:11:23
26 0:36:30 1:15:53 0:14:36 0:12:21 0:11:32
27 0:37:00 1:16:55 0:14:48 0:12:32 0:11:42
28 0:37:30 1:17:58 0:15:00 0:12:42 0:11:51
29 0:38:00 1:19:00 0:15:12 0:12:52 0:12:00