2023 Spring Lake Accotink 5k & 10k Results
April 15th, 2023
| OVR | BIB | NAME | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | 5k | Spring | Masters |
| 1 | 4 | FABIO CLAVIJO | Fairfax, VA | M 40-49 | 0:21:31 | 6:56 | AL | 20 | 20 | |
| 2 | 5171 | CATHY ROSS | Burke, VA | F 50-59 | 0:22:48 | 7:21 | AL | 20 | 20 | 20 |
| 3 | 5143 | DAVID NGUYEN | Fairfax, VA | M 40-49 | 0:23:25 | 7:33 | AL | 19 | 19 | |
| 4 | 13 | BRYAN BROWE | Fredericksburg, VA | M 40-49 | 0:23:32 | 7:35 | AL | 18 | 18 | |
| 5 | 5179 | STEPHEN LINK | Arlington, VA | M 20-29 | 0:23:35 | 7:36 | AL | 17 | 17 | |
| 6 | 5177 | STEPH MCCORMACK | Arlington, VA | F 20-29 | 0:23:45 | 7:39 | AL | 19 | 19 | |
| 7 | 5178 | CHASE LEWIS | McLean, VA | M 20-29 | 0:24:23 | 7:51 | AL | 16 | 16 | |
| 8 | 5107 | NATE HARRIS | Vienna, VA | M 20-29 | 0:24:47 | 7:59 | AL | 15 | 15 | |
| 9 | 5130 | PAUL KOHLBRENNER | Fairfax, VA | M 60-69 | 0:25:10 | 8:06 | AL | 14 | 14 | 20 |
| 10 | 5161 | ZAKI RAJKUMAR | Bethesda, MD | M 1-19 | 0:25:18 | 8:09 | AL | 13 | 13 | |
| 11 | 5146 | SEAN HARTWELL | Owings, MD | M 50-59 | 0:25:29 | 8:13 | AL | 12 | 12 | 19 |
| 12 | 5145 | ELIZABETH BOSTIC | Martinsburg, WV | F 40-49 | 0:25:30 | 8:13 | AL | 18 | 18 | |
| 13 | 5144 | ANDY BLACK | Ashburn, VA | M 50-59 | 0:25:48 | 8:19 | AL | 11 | 11 | 18 |
| 14 | 5147 | JOANNA GURALNICK | Annandale, VA | F 30-39 | 0:26:39 | 8:35 | AL | 17 | 17 | |
| 15 | 5163 | WILMER CHIRE MOLLINEDO | Washington, DC | M 30-39 | 0:26:42 | 8:36 | AL | 10 | 10 | |
| 16 | 5172 | MIKE BETTS | Springfield, VA | M 50-59 | 0:26:43 | 8:36 | AL | 10 | 10 | 17 |
| 17 | 5142 | DANIELLE KISSEL | Arlington, VA | F 20-29 | 0:27:02 | 8:42 | AL | 16 | 16 | |
| 18 | 5168 | MATTHEW JONES | Fairfax Station, VA | M 60-69 | 0:27:04 | 8:43 | AL | 8 | 8 | 16 |
| 19 | 5180 | RACHEL LAMAR | Alexandria, VA | F 30-39 | 0:28:02 | 9:02 | AL | 15 | 15 | |
| 20 | 5173 | TROY CAHILL | Alexandria, VA | M 50-59 | 0:28:21 | 9:08 | AL | 7 | 7 | 15 |
| 21 | 5159 | HEATHER DECOT | Mc Lean, VA | F 30-39 | 0:28:37 | 9:13 | AL | 14 | 14 | |
| 22 | 5129 | SAMUEL CAVANAUGH | Reston, VA | M 30-39 | 0:29:11 | 9:24 | AL | 6 | 6 | |
| 23 | 5164 | MARY LOWE MAYHUGH | WASHINGTON, DC | F 60-69 | 0:29:44 | 9:35 | AL | 13 | 13 | 19 |
| 24 | 5134 | ERIN VESPE | WHEATON, MD | F 50-59 | 0:29:48 | 9:36 | AL | 12 | 12 | 18 |
| 25 | 5119 | EMILY MARKS | Davidsonville, MD | F 20-29 | 0:31:09 | 10:02 | AL | 11 | 11 | |
| 26 | 5169 | PAULA SWANSON | ALEXANDRIA, VA | F 50-59 | 0:31:09 | 10:02 | AL | 10 | 10 | 17 |
| 27 | 5125 | SAMUEL JIMENEZ | Harwood, MD | M 20-29 | 0:31:24 | 10:07 | AL | 5 | 5 | |
| 28 | 5126 | ALAYNA JIMENEZ | Harwood, MD | F 20-29 | 0:31:40 | 10:12 | AL | 9 | 9 | |
| 29 | 5160 | RUMI RAJKUMAR | Bethesda, MD | F 1-19 | 0:32:17 | 10:24 | AL | 8 | 8 | |
| 30 | 5127 | JENNIFER BRETSCH | Alexandria, VA | F 40-49 | 0:32:22 | 10:26 | AL | 7 | 7 | |
| 31 | 5162 | RAHUL RAJKUMAR | Bethesda, MD | M 40-49 | 0:32:24 | 10:26 | AL | 4 | 4 | |
| 32 | 5112 | PAIGE JACARUSO | Alexandria, VA | F 30-39 | 0:32:32 | 10:29 | AL | 6 | 6 | |
| 33 | 5135 | JULIANA RODAS | Mc Lean, VA | F 20-29 | 0:32:37 | 10:30 | AL | 5 | 5 | |
| 34 | 8497 | MAYA WHEELER | Washington, DC | F 20-29 | 0:32:57 | 10:37 | AL | 4 | 4 | |
| 35 | 5114 | CHIP BURROUGHS | FairfaxFairfax, VA | M 60-69 | 0:32:59 | 10:37 | AL | 3 | 3 | 14 |
| 36 | 5165 | JUAN RAMIREZ | Arlington, VA | M 30-39 | 0:32:59 | 10:38 | AL | 3 | 3 | |
| 37 | 5167 | MANDY SAUNDERS | Annandale, VA | F 40-49 | 0:33:02 | 10:38 | AL | 3 | 3 | |
| 38 | 5131 | KAYLA FRIED-HARRIS | Springfield, VA | F 20-29 | 0:33:02 | 10:38 | AL | 3 | 3 | |
| 39 | 5132 | KAREN FRIED-HARRIS | Springfield, VA | F 60-69 | 0:33:12 | 10:42 | AL | 1 | 1 | 16 |
| 40 | 8498 | ASIA BULLOCK | Bowie, MD | F 20-29 | 0:33:15 | 10:43 | AL | 1 | 1 | |
| 41 | 5128 | JAY JENKINS | Fairfax, VA | M 40-49 | 0:33:18 | 10:44 | AL | 1 | 1 | |
| 42 | 5153 | ALEJANDRO VALLEJOS | Arlington, VA | M 30-39 | 0:33:44 | 10:52 | AL | 1 | 1 | |
| 43 | 5157 | ZACHARIAH HEINCER | Burke, VA | M 1-19 | 0:33:51 | 10:54 | AL | 1 | 1 | |
| 44 | 5156 | LIAM HEINCER | BURKE, VA | M 30-39 | 0:33:52 | 10:55 | AL | 1 | 1 | |
| OVR | BIB | NAME | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | BOTP | Spring | Masters |
| 45 | 5137 | EMILY WALLACE | Arlington, VA | F 20-29 | 0:34:11 | 11:01 | AL | 20 | 1 | |
| 46 | 5151 | JENNIFER WAINGER | Burke, VA | F 30-39 | 0:35:12 | 11:20 | AL | 19 | 1 | |
| 47 | 9 | SHANNON ARGUIN | Stafford, VA | F 50-59 | 0:36:02 | 11:36 | AL | 18 | 1 | 15 |
| 48 | 8500 | MARY ULDRICH | fairfax, VA | F 40-49 | 0:36:58 | 11:54 | AL | 17 | 1 | |
| 49 | 99 | RICK GATEWOOD | Stafford, VA | M 50-59 | 0:37:00 | 11:55 | AL | 20 | 1 | 13 |
| 50 | 8499 | ERIC SMITH | Odenton, MD | M 40-49 | 0:37:32 | 12:06 | AL | 19 | 1 | |
| 51 | 5176 | KEVIN PAINTER | Alexandria, VA | M 40-49 | 0:38:13 | 12:19 | AL | 18 | 1 | |
| 52 | 5166 | GREGORY JONES | Arlington, VA | M 40-49 | 0:38:35 | 12:26 | AL | 17 | 1 | |
| 53 | 5136 | ROBERTO RODAS | Mc Lean, VA | M 40-49 | 0:38:39 | 12:27 | AL | 16 | 1 | |
| 54 | 5152 | LAURA ROSS | Burke, VA | F 30-39 | 0:39:24 | 12:41 | AL | 16 | 1 | |
| 55 | 5175 | AMBER SMITH | Rockville, MD | F 20-29 | 0:39:33 | 12:44 | AL | 15 | 1 | |
| 56 | 5174 | TREVOR SMITH | Rockville, MD | M 20-29 | 0:39:33 | 12:44 | AL | 15 | 1 | |
| 57 | 17 | CHRISTINA FINKELSHTEYN | Montgomery Village, MD | F 30-39 | 0:40:27 | 13:02 | AL | 14 | 1 | |
| 58 | 5149 | BENJAMIN KACHER | Haymarket, VA | M 30-39 | 0:41:09 | 13:15 | AL | 14 | 1 | |
| 59 | 5148 | KRISTA POPPE | Haymarket, VA | F 20-29 | 0:41:11 | 13:16 | AL | 13 | 1 | |
| 60 | 5150 | DIANE FRELKE | Manassas, VA | F 50-59 | 0:41:21 | 13:19 | AL | 12 | 1 | 14 |
| 61 | 5138 | CHERYL NEIFERT | Alexandria, VA | F 30-39 | 0:42:00 | 13:32 | AL | 11 | 1 | |
| 62 | 5133 | SARAHBETH ROESCHLEIN | ALEXANDRIA, VA | F 40-49 | 0:42:27 | 13:40 | AL | 10 | 1 | |
| 63 | 5154 | MICHAEL GALLAHAN | Seattle, WA | M 20-29 | 0:44:25 | 14:18 | AL | 13 | 1 | |
| 64 | 5158 | AMANDA HEINCER | BURKE, VA | F 30-39 | 0:45:30 | 14:39 | AL | 9 | 1 | |
| 65 | 5101 | SOPHIA WILKINSON | Burke, VA | F 1-19 | 0:45:40 | 14:42 | AL | 8 | 1 | |
| 66 | 5103 | DAVID WILKINSON | Burke, VA | M 40-49 | 0:45:41 | 14:43 | AL | 12 | 1 | |
| 67 | 5106 | ELIZABETH HANCOCK | FALLS CHURCH, VA | F 70+ | 0:49:45 | 16:01 | AL | 7 | 1 | 13 |
| 68 | 5139 | KRYSTLE BRANSKY | Alexandria, VA | F 30-39 | 0:51:01 | 16:26 | AL | 6 | 1 | |
| 69 | 5141 | CHRISILYN LESTER | Woodbridge, VA | F 50-59 | 0:51:02 | 16:26 | AL | 5 | 1 | 12 |
| 70 | 5140 | JOTHI DUGAR | Woodbridge, VA | F 30-39 | 0:51:02 | 16:26 | AL | 5 | 1 | |
| 71 | 5155 | CORAL ROBADO | Oakton, VA | F 30-39 | 0:56:00 | 18:02 | AL | 3 | 1 |
| OVR | BIB | NAME | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | 10k | Spring | Masters |
| 1 | 6271 | JOSHUA JACARUSO | Alexandria, VA | M 30-39 | 0:40:05 | 6:27 | AL | 20 | 20 | |
| 2 | 6279 | ADAM CARLSON | Washington, DC | M 40-49 | 0:43:48 | 7:03 | AL | 19 | 19 | |
| 3 | 159 | SYREETA FIELDS | Fairfax, VA | F 30-39 | 0:43:58 | 7:05 | AL | 20 | 20 | |
| 4 | 6283 | TIMON BATTLE | Alexandria, VA | M 20-29 | 0:46:25 | 7:29 | AL | 18 | 18 | |
| 5 | 6263 | SAMUEL WOO | Arlington, VA | M 40-49 | 0:46:33 | 7:30 | AL | 17 | 17 | |
| 6 | 6274 | EDWIN CADENA | Centreville, VA | M 30-39 | 0:48:06 | 7:45 | AL | 16 | 16 | |
| 7 | 6284 | KAREN DICKERSON | Springfield, VA | F 30-39 | 0:48:39 | 7:50 | AL | 19 | 19 | |
| 8 | 6268 | KYLE O’CONNOR | Chantilly, VA | M 30-39 | 0:51:34 | 8:18 | AL | 15 | 15 | |
| 9 | 6270 | MAYUR DHANARAJ | Herndon, VA | M 20-29 | 0:51:57 | 8:22 | AL | 14 | 14 | |
| 10 | 6289 | DAVID BILL O’HEARN | Culpeper, VA | M 50-59 | 0:52:09 | 8:24 | AL | 13 | 13 | 20 |
| 11 | 6259 | KAREN ALEXANDER | Manassas, VA | F 30-39 | 0:55:17 | 8:54 | AL | 18 | 18 | |
| 12 | 6266 | ERIN O’CONNOR | Chantilly, VA | F 30-39 | 0:55:28 | 8:56 | AL | 17 | 17 | |
| 13 | 6267 | SARAH MACCHIO | Centreville, VA | F 30-39 | 0:55:59 | 9:01 | AL | 16 | 16 | |
| 14 | 6286 | KUNNICA KOU | ANNANDALE, VA | F 20-29 | 0:56:11 | 9:03 | AL | 15 | 15 | |
| 15 | 6287 | STEVE SENGMANY | ANNANDALE, VA | M 30-39 | 0:56:11 | 9:03 | AL | 12 | 12 | |
| 16 | 6278 | MICHELLE REDAY | Fairfax, VA | F 50-59 | 0:58:27 | 9:25 | AL | 14 | 14 | 20 |
| 17 | 6280 | MARK EDWARDS | Annandale, VA | M 50-59 | 0:58:53 | 9:29 | AL | 11 | 11 | 19 |
| 18 | 6293 | NATALIE ROSE GILL | Washington, DC | F 30-39 | 0:58:56 | 9:30 | AL | 13 | 13 | |
| 19 | 6297 | LAURA KRAUSE | Montgomery, NJ | F 30-39 | 0:59:03 | 9:31 | AL | 12 | 12 | |
| 20 | 6276 | GRACE BREITENBECK | Willamsburg, VA | F 20-29 | 0:59:23 | 9:34 | AL | 11 | 11 | |
| 21 | 6277 | CARLA VALENTINO | Broad Run, VA | F 50-59 | 0:59:28 | 9:35 | AL | 10 | 10 | 19 |
| 22 | 6291 | JAMES GENTILE | ALEXANDRIA, VA | M 30-39 | 0:59:29 | 9:35 | AL | 10 | 10 | |
| 23 | 42 | DAVID PINNICK | manassas, VA | M 60-69 | 0:59:41 | 9:37 | AL | 9 | 9 | 18 |
| 24 | 6260 | GEORGE SIERETZKI | Columbia, MD | M 50-59 | 1:00:57 | 9:49 | AL | 8 | 8 | 17 |
| 25 | 6298 | JEREMY RAUSCH | Montgomery, NJ | M 30-39 | 1:01:16 | 9:52 | AL | 7 | 7 | |
| 26 | 6295 | GEORGE DOUMAR | Falls Church, VA | M 60-69 | 1:01:22 | 9:53 | AL | 6 | 6 | 16 |
| 27 | 6272 | MARK ARMSTRONG | Burke, VA | M 60-69 | 1:03:18 | 10:12 | AL | 5 | 5 | 15 |
| 28 | 6282 | KATRINA HENRY | Woodbridge, VA | F 40-49 | 1:04:59 | 10:28 | AL | 9 | 9 | |
| 29 | 6281 | JAMES HENRY | Woodbridge, VA | M 40-49 | 1:04:59 | 10:28 | AL | 4 | 4 | |
| 30 | 6296 | ALICE LOUGHRAN | Washington, DC | F 50-59 | 1:06:06 | 10:39 | AL | 8 | 8 | 18 |
| 31 | 6264 | KAREN BOWEN | Stafford, VA | F 40-49 | 1:06:27 | 10:42 | AL | 7 | 7 | |
| 32 | 6292 | MINA HANNA | Haymarket, VA | M 40-49 | 1:07:06 | 10:48 | AL | 3 | 3 | |
| 33 | 33 | MARIAM SHAKOUR | Odenton, MD | F 40-49 | 1:07:26 | 10:52 | AL | 6 | 6 | |
| OVR | BIB | NAME | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | BOTP | Spring | Masters |
| 34 | 6275 | ANDREA RUIZ | Centreville, VA | F 30-39 | 1:10:58 | 11:26 | AL | 20 | 5 | |
| 35 | 6262 | CHRISTOPHER WILLIAMS | Ashburn, VA | M 20-29 | 1:12:57 | 11:45 | AL | 20 | 2 | |
| 36 | 6261 | SARA BOWMAN | Ashburn, VA | F 20-29 | 1:12:58 | 11:45 | AL | 19 | 4 | |
| 37 | 58 | LIDIA BACA | Manassas, VA | F 50-59 | 1:13:20 | 11:49 | AL | 18 | 3 | 17 |
| 38 | 6288 | MICHELLE O’HEARN | Culpeper, VA | F 50-59 | 1:14:25 | 11:59 | AL | 17 | 2 | 16 |
| 39 | 6294 | WALTER PORZEL | Falls Church, VA | M 70+ | 1:22:04 | 13:13 | AL | 19 | 1 | 14 |
| 40 | 6273 | CAROLYN HERSH | Lancaster, PA | F 30-39 | 1:23:07 | 13:23 | AL | 16 | 1 | |
| 41 | 6285 | GEORGE CARTER | Takoma Park, MD | M 40-49 | 1:23:47 | 13:30 | AL | 18 | 1 | |
| 42 | 6290 | LYDIA LAWLESS | ALEXANDRIA, VA | F 30-39 | 1:31:07 | 14:40 | AL | 15 | 1 |