2024 My Sole Knows 5K Run/Walk Results,
September 21st, 2024
| OVR | BIB | Name | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | 5k | Summer | Masters |
| 1 | 11212 | BRIAN REDDING | District Heights, MD | M 30-39 | 0:23:16 | 7:30:00 | FI | 20 | 20 | |
| 2 | 11211 | JOHN ROACHE | Andrews Air Force Base, MD | M 40-49 | 0:24:59 | 8:03:00 | FI | 19 | 19 | |
| 3 | 11204 | CHRISTIAN MCGEACHY | Alexandria, VA | M 30-39 | 0:26:34 | 8:33:00 | FI | 18 | 18 | |
| 4 | 11210 | MATT VEREB | Andrews Air Force Base, MD | M 30-39 | 0:27:49 | 8:58:00 | FI | 17 | 17 | |
| 5 | 11206 | JEREE TURLINGTON | Brentwood, MD | M 30-39 | 0:28:08 | 9:04:00 | FI | 16 | 16 | |
| 6 | 11201 | NATHAN BOLLING | Catharpin, VA | M 20-29 | 0:31:40 | 10:12:00 | FI | 15 | 15 | |
| OVR | BIB | Name | HOMETOWN | DIVISION | Full Course Net Time | PACE | Code | BOTP | Summer | Masters |
| 7 | 11203 | ALICIA MARKS | Upper Marlboro, MD | F 30-39 | 0:34:52 | 11:14:00 | FI | 20 | 20 | |
| 8 | 11213 | KRISTIN SAMPSON | Bowie, MD | F 40-49 | 0:35:21 | 11:23:00 | FI | 19 | 19 | |
| 9 | 11214 | JAMES SAMPSON | Bowie, MD | M 40-49 | 0:35:35 | 11:28:00 | FI | 20 | 14 | |
| 10 | 11205 | SAMMIE POE | WASHINGTON, DC | M 40-49 | 0:36:40 | 11:49:00 | FI | 19 | 13 | |
| 11 | 11207 | IRVING WASHINGTON | WASHINGTON, DC | M 40-49 | 0:36:42 | 11:49:00 | FI | 18 | 12 | |
| 12 | 11208 | SHERLEY XAVIER | Capitol Heights, MD | F 40-49 | 0:40:09 | 12:56:00 | FI | 18 | 18 | |
| 13 | 11218 | MAYA REDDING | District Heights, MD | F 20-29 | 0:46:04 | 14:50:00 | FI | 17 | 17 | |
| 14 | 11217 | NICOLE REDDING | District Heights, MD | F 20-29 | 0:46:41 | 15:02:00 | FI | 16 | 16 | |
| 15 | 11219 | JANET REDDING | Cheverly, MD | F 30-39 | 0:48:06 | 15:29:00 | FI | 15 | 15 | |
| 16 | 11200 | LEI-ARRE ANICKE | DISTRICT HEIGHTS, MD | F 20-29 | 0:57:57 | 18:40:00 | FI | 14 | 14 |