THE CARDEROCK
RECREATION COURSE
The courses have been USATF approved for
a 5k, 10k, & half distance.
See which Carderock Recreation Courses will be used in upcoming events.
5k – MD17003RT
10k – MD17004RT
Half –
Course Maps
5K
Mens Course Records | Womens Course Records | |||||||||||
1 | Travis | Boltjes | 0:17:17 | 2018 | Carderock Charge 5k | 1 | Berit | Richardson | 0:20:34 | 2019 | Carderock Charge 5k | |
2 | Mason | Markell | 0:17:50 | 2020 | Freedom is Never Free 5k | 2 | Maya | Kashyap | 0:21:33 | 2022 | Carderock Charge 5k | |
3 | Lucas | Corea | 0:18:39 | 2018 | Freedom is Never Free 5k | 3 | Maya | Kashyap | 0:21:59 | 2022 | Carderock 5k | |
4 | Patrick | Wheeler | 0:19:09 | 2018 | Dash Through the Dirt 5k | 4 | Jessica | Armstrong | 0:22:05 | 2021 | Carderock Charge 5k | |
5 | David | Storper | 0:19:10 | 2022 | Carderock 5k | 5 | Allison | Espinoza | 0:22:09 | 2021 | Care Packages at Carderock 5k |
10K
Mens Course Records | Womens Course Records | |||||||||||
1 | Timothy | Synowiec | 0:35:39 | 2019 | Carderock Charge 10k | 1 | Robin | Foster | 0:41:26 | 2021 | Carderock 10k | |
2 | Caden | DeValle | 0:36:27 | 2020 | Freedom is Never Free 10k | 2 | Kate | Carpenter | 0:43:38 | 2022 | Dash Through the Dirt 10k | |
3 | John | Archibald | 0:37:35 | 2019 | Carderock Charge 10k | 3 | Cat | Leonard | 0:46:05 | 2021 | Dash Through the Dirt 10k | |
4 | Sean | McCormack | 0:37:46 | 2018 | Carderock Charge 10k | 4 | Rosalie | Vecchi | 0:46:37 | 2022 | Care Packages at Carderock 10k | |
5 | Benn | Thomas | 0:39:06 | 2022 | Carderock 10k | 5 | Elizabeth | Dodds | 0:46:43 | 2019 | Freedom is Never Free 10k |
Half-Marathon
Mens Course Records | Womens Course Records | |||||||||||
1 | Vasco | Tavares | 1:20:30 | 2022 | Care Packages at Carderock Half | 1 | Breana | Avalos | 1:28:10 | 2018 | Carderock Charge Half | |
2 | Nicholas | Lurski | 1:21:02 | 2021 | Carderock Charge Half | 2 | Jessica | Hall | 1:34:01 | 2019 | Carderock Charge Half | |
3 | Tafari | Stephenson | 1:21:39 | 2020 | Freedom is Never Free Half | 3 | Jill | Atherton-Mellis | 1:34:55 | 2021 | Care Packages at Carderock Half | |
4 | Varun | Mishra | 1:22:34 | 2019 | Freedom is Never Free Half | 4 | Kathryn | Cavallo | 1:35:19 | 2019 | Carderock Charge Half | |
5 | Kidus | Zeleke | 1:23:00 | 2022 | Carderock Charge Half | 5 | Elyshia | Oracki | 1:36:23 | 2019 | Carderock Charge Half |