THE COLONIAL
BEACH COURSE

The course has been USATF approved for
a 5k & 10K distance.

This is a loop route on paved roads in Colonial Beach along the beach. This is about as flat of a course as there is. The 10k is two laps of the route.

Back of the Pack time: 11:00

5k – VA13004RT

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Course Maps

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Relive our courses at the yellow button below.

Note: Most Relive routes are of the longest course.

Course Records

Think you could dominate this course and set the fastest time?
See below for the course records and which races they were set in…

5K

Mens Course Records       Womens Course Records    
1 Evan Leach 0:16:08 2024 Explore the Shore 5k   1 Britta Baxter 0:19:47 2014 Explore the Shore 5k
2 Travis Booker 0:17:28 2020 Explore the Shore 5k   2 Alice Palloti 0:20:41 2014 Colonial Beach Blues Festival 5k
3 Joshua Hall 0:17:35 2015 PR 5k   3 Aubrey Wingeart 0:21:25 2015 Explore the Shore 5k
4 Jeff Hall 0:18:05 2015 PR 5k   4 Kimberly Nutter 0:21:42 2016 Explore the Shore 5k
5 Thomas Orourke 0:18:10 2023 Explore the Shore 5k   5 Angelina Opeeta 0:21:54 2020 Explore the Shore 5k

10K

Mens Course Records       Womens Course Records    
1 Will Bruner 0:37:30 2018 Explore the Shore 10k   1 Megan Conrad 0:46:31 2024 Explore the Shore 10k
2 Andrew Saelens 0:39:00 2021 Explore the Shore 10k   2 Andria Mehltretter 0:46:52 2023 Explore the Shore 10k
3 Randy Shelton 0:39:52 2019 Explore the Shore 10k   3 Erin Singleton 0:48:07 2023 Explore the Shore 10k
4 Randy Shelton 0:40:07 2018 Explore the Shore 10k   4 Erin Singleton 0:48:55 2024 Explore the Shore 10k
5 David Baker 0:40:28 2021 Explore the Shore 10k   5 Shannon Sauro 0:49:54 2022 Explore the Shore 10k