
Fast & Friendly
Courses
Fast & Friendly are perfect for a beginner or
for a PR.
2 Silos Brewery – Manassas, VA
5k Course
Beltway Brewing – Sterling, VA
5k Course
Bluemont Park – Arlington, VA
5k & 10k Course
Caboose Brewing – Vienna, VA
5k Course
Carderock Recreation Area – Potomac, MD
5k, 10k & Half-Marathon Course
Colonial Beach – Colonial Beach, VA
5k & 10k Course
Columbia Island – Arlington, VA
5k & 10k Course
Downtown Fredericksburg, VA
5k Course
Fletcher’s Boathouse – Washington, DC
5k, 10k, 13k & 4-Miler Course
Georgetown – Washington, DC
5k, 7k, 10k, 10-Miler, Half-Marathon
& Marathon Course
Great Falls MD – Potomac, MD
5k, 10k, & Half Course
Hains Point – Washington, DC
5k & 10k Course
James River Heritage Trail – Lynchburg, VA
5k, 10k, & Half-Marathon Course
Manassas Regional Airport – Manassas, VA
5k & 10k Course
Mason Neck State Park – Lorton, VA
5k & 10k Course
Peaks View Park – Lynchburg, VA
5k & 10k Course
Pocahontas State Park – Chesterfield, VA
5k, 10k, & Half-Marathon Course
Pratt Park – Stafford, VA
5k, 10k, Half-Marathon & Marathon Course
Riverview Park – Charlottesville, VA
5k & 10k Course
W&OD Trail Vienna – Vienna, VA
5k & 10k Course
YMCA Reston – Reston, VA
5k Course

Courses with
Gentle,
Rolling Hills
Courses with gentle, rolling hills are perfect
for your every day runner or a runner looking
for a slight challenge.
Belle Haven Park – Alexandria, VA
5k & 10k Course
Belle Isle State Park – Lancaster, VA
5k & 10k Course
Black Hill Regional Park – Boyds, MD
5k & 10k Course
Blue Mountain Barrel House – Arrington, VA
5k & 10k Course
Burke Lake Park – Fairfax, VA
5k, 10k, & Half-Marathon Course
Cobbler Mountain Cellars – Delaplane, VA
5k Course
Lake Accotink Park – Springfield, VA
5k (3 Different Routes), 7.4k, 10k (3 Different Routes), 17.76k & Half-Marathon Course
Laurel Hill Park Central Green – Lorton, VA
5k, 7.4k, 17.76k, 10k, Half-Marathon Course
Old Mill Park – Fredericksburg, VA
5k & 10k Course
Occoquan Regional Park – Lorton, VA
5k & 10k Course
Richmond Raceway – Richmond, VA
5k & 10k Course
Tarara Winery – Leesburg, VA
5k & 10k Course
Wakefield Park – Annandale, VA
5k & 10k Course

Tough, but
Scenic
Courses
These tough courses are going to challenge
you, but they are gorgeous routes that you’ll
remember for years.
1781 Brewery/Wilderness Run – Fredericksburg, VA
5k & 10k Course
Afton Mountain Vineyards – Afton, VA
5k Course
Castle Hill Ciders – Keswick, VA
5k & 10k Course
Great Falls, VA – Mclean, VA
5k & 10k Course
Lake Anna State Park – Spotsylvania, VA
5k, 10k & Half-Marathon Course
Market at Grelen – Somerset, VA
5k & 10k Course
Norfolk Beach – Norfolk, VA
5k & 5-Miler Course
Prince William Forest Park – Triangle, VA
5k, 10k & Half-Marathon Course
Rock Creek Park – Washington, DC
5k & 10k Course
Running Hare Vineyard – Prince Frederick, MD
5k & 10k Course
Seneca Creek – Gaithersburg, MD
5k & 10k Course
Sky Meadows – Delaplane, VA
5k, 10k, & Half-Marathon Course
Three Fox Vineyards – Delaplane, VA
5k Course
Valley View Farm – Delaplane, VA
5k, 10k, & Half-Marathon Course