Joshua Shea is an avid runner.  He ran his first half marathon in May and finish the season with a full marathon in November!  One day, he’d like to finish a full ironman triathlon… if he can learn to swim and breathe at the same time.  He has been a gymnastics coach almost his entire working life.  He is pursuing a degree in exercise science at VCU.

Josh’s 2013 Race Schedule

April: Ukrops 10K (4/13) RICHMOND

           Color Me Rad 5K (4/20) RICHMOND

May: Rugged Maniac (5/4) PETERSBURG

            Marine Corps Historic Half (5/19) FREDERICKSBURG

June: Tough Mudder (6/2) VIRGINIA BEACH

           Colonial Beach Blues Festival 5K (6/22) COLONIAL BEACH

July: Run in the Sun for Autism 10K (7/21) BALTIMORE

August: Norfolk Sprint Triathlon (8/18) NORFOLK

September: Color Run 5K (9/14) RICHMOND

October:   Brickman Richmond Sprint Triathlon (10/6) RICHMOND

November: Anthem Richmond Marathon (11/16) RICHMOND