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The Pohick Bay 10-Mile course is used in 4 events in 2014:
3/9 – Kick Off the Running Season 5k & 10-Miler
9/20 – Du It for the Leukemia & Lymphoma Society Race #2
9/21 – 10-Miler & 5k at the Bay to Benefit the Leukemia & Lymphoma Society
11/9 – Pohick Bay 5k & 10-Miler
This course winds through the paved roads in Pohick Bay Regional Park and Mason Neck State Park. The GPS map is slightly off. The course has been measured with an official USATF measuring device. This is a scenic 10-mile course and fairly flat throughout.
The course has been USATF approved for a 10-Mile distance.
To see this map in a browser, click here.
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Think you could dominate this course and set the fastest time? See below for the course records and which races they were set in…
Men's Course Records: 1. Jason Davidson (M) Springfield VA 62:28 10-Miler at the Bay to Benefit LLS (2012) 2. Dennis Billings (M) Woodbridge VA 62:31 10-Miler at the Bay to Benefit LLS (2012) 3. Daniel Pick (M) Arlington VA 62:36 10-Miler at the Bay to Benefit LLS (2013) 4. Bryan Schuster (M) Stafford VA 68:50 10-Miler at the Bay to Benefit LLS (2013) 5. Gregory Kammerer (M) Washington DC 69:12 10-Miler at the Bay to Benefit LLS (2012)
Women's Course Records: 1. Tiffany Torres (F) Stafford VA 72:33 10-Miler at the Bay to Benefit LLS (2012) 2. Clara Schuster (F) Stafford VA 73:11 10-Miler at the Bay to Benefit LLS (2013) 3. Irene Pfefferman (F) Arlington VA 77:45 Kick Off the Running Season 10-Miler (2013) 4. Julie Dixon (F) Annandale VA 78:55 Kick Off the Running Season 10-Miler (2013) 5. Valerie Smith (F) Winchester VA 81:24 10-Miler at the Bay to Benefit LLS (2012)
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