THE ROCK CREEK PARK COURSE

The courses have been GPS measured for
a 5K & 10K distance.

This is a paved route that is mostly flat with one considerable hill. The 5k is out-and-back, and the 10k is two laps.

Back of the Pack time: 11:30

View Races at This Venue

Course Maps

10K IS TWO LAPS OF THE 5K

Relive our courses at the yellow button below.

Note: Most Relive routes are of the longest course.

Course Records

Think you could dominate this course and set the fastest time?
See below for the course records and which races they were set in…

5K

Mens Course Records       Womens Course Records    
1 Chester Pruitt 0:17:45 2024 Dashing to Summer’s End 5k   1 Kimberly Luciano 0:20:54 2017 Rock Creek 5k
2 Cary Chaffee 0:17:51 2021 Rock Creek 5k   2 Lauren Lumley 0:21:37 2023 Rock Creek 5k
3 Travis Bishop 0:18:24 2017 Rock Creek 5k   3 Caroline Horres 0:22:09 2022 Rock Creek 5k
4 Jason Wilcox 0:18:34 2017 Rock Creek 5k   4 Patricia Stakem 0:22:13 2024 In Their Shoes 5k
5 Michael Earls 0:18:29 2024 Dashing to Summer’s End 5k   5 Laura Berlin 0:22:56 2019 Rock Creek 5k

10K

Mens Course Records       Womens Course Records    
1 John Archibald 0:36:20 2019 Rock Creek 10k   1 Alice Henley 0:38:40 2024 Rock Creek 10k
2 Paul Fanto 0:37:28 2024 Dashing to Summer’s End 10k   2 Caroline Ballam 0:44:27 2019 Rock Creek 10k
3 Mason Baxter 0:39:02 2021 Dashing to Summer’s End 10k   3 Syreeta Fields 0:45:41 2023 Rock Creek 10k
4 Gavin Clark 0:39:05 2022 Rock Creek 10k   4 Cat Leonard 0:46:30 2021 Rock Creek 10k
5 Andrew Harrold 0:39:15 2019 Rock Creek 10k   5 Anita Freres 0:46:52 2021 Rock Creek 10k