THE WORKHOUSE ARTS COURSES

The courses have been GPS measured for
a 5k and 10k distance.

Trail Route: This is a trail route that runs along a single-track bike trail with wide grassy areas on each side. The course is about 30% paved. The course does have some hills so check the elevation gain on the course maps. The 5k is out-and-back once, and the 10k is two laps of the 5k.

Back of the Pack time: 13:00

Paved Route: This is a paved route that has limited hills along the route. The 5k is out-and-back once, and the 10k is two laps of the 5k.

Back of the Pack time: 11:00

Course Maps

Relive our courses at the yellow button below.

Note: Most Relive routes are of the longest course.

Course Records

Think you could dominate this course and set the fastest time?
See below for the course records and which races they were set in…

5K

Mens Course Records Womens Course Records
1 Rob Halliday 0:20:02 2021 Workhouse Arts 5k 1 Gwen Oster 0:20:38 2022 Lost Dog 5k
2 David Butler 0:20:10 2021 Workhouse Arts 5k 2 Juliana Perry 0:23:10 2022 Lost Dog 5k
3 Alexander McMillen 0:20:37 2022 Lost Dog 5k 3 Annette Labiano 0:23:13 2022 Lost Dog 5k
4 Peter Costa 0:21:11 2022 Lost Dog 5k 4 Kris Beckert 0:23:54 2021 Workhouse Arts 5k
5 Clarence Ondieki 0:21:37 2022 Lost Dog 5k 5 Lauren Schlenker 0:24:01 2022 Lost Dog 5k

10K

Mens Course Records Womens Course Records
1 David King 0:41:30 2022 Lost Dog 10k 1 Cat Leonard 0:45:24 2022 Workhouse Arts 10k
2 Forrester Safford 0:42:07 2021 Workhouse Arts 10k 2 Cat Leonard 0:46:40 2021 Lost Dog 10k
3 James Casey 0:43:57 2022 Lost Dog 10k 3 Syreeta Fields 0:48:03 2022 Lost Dog 10k
4 Phillip Curiel 0:44:00 2022 Lost Dog 10k 4 Jenna Stilwell 0:49:07 2022 Workhouse Arts 10k
5 Barak Salmoni 0:44:20 2022 Workhouse Arts 10k 5 Syreeta Fields 0:49:39 2024 Workhouse Arts 10k

5k (Paved)

Mens Course Records       Womens Course Records    
1 Rob Halliday 0:19:46 2025 Bunnyman Resolution Run   1 Claire Aponte 0:19:58 2025 Bunnyman Resolution Run 5k
2 Jeremy Kwitchoff 0:19:51 2023 Summer Sun 5k   2 Selene Tucker 0:21:32 2025 Shamrock Shuffle 5k
3 Robert Hipona-Rutland 0:20:17 2024 Lost Dog 5k   3 Samantha Horsley 0:21:47 2025 Shamrock Shuffle 5k
4 Lucas Kaiser 0:20:18 2024 Lost Dog 5k   4 Jordan Sherfey 0:21:49 2025 Bunnyman Resolution Run 5k
5 Luis Navarro 0:20:18 2025 Shamrock Shuffle 5k   5 Kailey Lamont 0:21:52 2025 Shamrock Shuffle 5k


10k (Paved)

Mens Course Records       Womens Course Records    
1 Daniel Raphael 0:38:39 2025 Shamrock Shuffle 10k   1 Grietje Boorsma 0:39:04 2025 Shamrock Shuffle 10k
2 Ross Rubin 0:38:59 2025 Shamrock Shuffle 10k   2 Chelsea Bieber 0:40:38 2024 Summer Sun 10k
3 Kshitiz Singh 0:39:50 2023 Chase a Cure 10k   3 Maya Kashyap 0:42:08 2025 Bunnyman Resolution Run 10k
4 David King 0:41:01 2024 Summer Sun 10k   4 Cat Leonard 0:45:18 2023 Summer Sun 10k
5 David King 0:41:07 2023 Chase a Cure 10k   5 Syreeta Fields 0:45:32 2023 Summer Sun 10k